Saucy Teriyaki Beef and Vegetable Noodles Recipe
Prep Time:
45 minutes
Cook Time:
32 minutes
Servings:
6 Servings
Ingredients
1 ½ pounds flank steak, cut into 2-inch strips
½ teaspoon baking soda
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
½ cup soy sauce
½ cup mirin
2 tablespoons brown sugar
3 cloves garlic, crushed
1 tablespoon minced ginger
1 teaspoon sea salt
3 tablespoons avocado oil, divided
10 ounces dried chow mein noodles
6 ounces broccoli florets
4 ounces snow peas, ends trimmed
1 red bell pepper, cut into strips
4 ounces shiitake mushrooms, stems removed and tops cut into strips
⅓ cup sliced scallions
1 tablespoon sesame seeds
Directions
Prepare the steak: Add the flank steak to a medium-sized bowl. Top with the baking soda, salt, and pepper.
Using tongs, massage the ingredients into the meat. Set aside for 30 minutes.
Make the teriyaki sauce: Add the soy sauce, mirin, sugar, garlic, and ginger to a small saucepan over medium heat. Whisk the ingredients together.
Bring the sauce to a boil, then simmer for 15 minutes, until the sauce has reduced by one third. Set the sauce aside.
Start the stir-fry: Fill a large pot with water and add the salt and 1 tablespoon avocado oil. Bring the water to a boil.
Add the chow mein noodles, then reduce the heat to medium. Cook for 2 minutes.
Strain the noodles into a bowl and reserve the cooking water.
Add the remaining 2 tablespoons oil to a wok and place over medium-high heat.
Sear the beef in two batches on both sides until browned, approximately 1 ½ minutes per side.
Set the beef aside.
Reduce the heat to medium. Add the broccoli, snow peas, peppers, and mushrooms to the wok.
Top with a ladle of the reserved noodle water. Stir and cook for 2 minutes.
Add the beef, noodles, and teriyaki sauce to the wok and stir.
Add the scallions and sesame seeds. Stir and cook for 2 more minutes, until the vegetables are al dente.
Serve.